Classes run Monday through Saturday. Find the right time, age group, and discipline — then book your free trial.
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Classes marked Sterling location meet at 45714 Oakbrook Ct #160, Sterling, VA 20166. Also offered — contact us for current times: Russian Sambo and the After-School Program.
Mon–Fri: 6 AM – 9:30 PM
Saturday: 9 AM – 2 PM
Sunday: Open Mat 12–2 PM
Comfortable workout clothes, water bottle, and a good attitude. All our classes are no-gi, so no uniform is needed for your trial.
Arrive 10 minutes early. We'll give you a tour and introduce you to the coach before class starts.
Pick a class time that works for you and book your free trial. No experience required — we'll guide you through everything.